This item is a 6-class pack for 305 Fitness classes with a discount for committing to the party over and over!

305 Fitness is a high-energy, empowering dance cardio experience that feels like a night at the club meets your favorite workout. This 45-minute, beginner-friendly class is mostly dance, with a short toning section halfway through, followed by a 5–10 minute cooldown and stretch. You do not have to be a “dancer” to have a great time. Just come ready to move, sweat, and pour into yourself. Bring your friends, sisters, cousins, or bestie crew and expect to leave feeling energized, alive, powerful, and like the baddest b*tch in the room. Wear comfortable workout clothes and sneakers, and bring a water bottle and towel.

Note: The 305 Fitness Classes held at Squat and Reset in Norwood, MA are monthly pop-ups held by Candace L. Taylor on select Fridays. While these classes are hosted AT the Squat and Reset venue, they are not hosted BY the Squat and Reset organization.

Turn your celebration into a full-on dance party with a private 305 Fitness class just for you and your crew.

Perfect for birthdays, girls’ nights, family gatherings, bachelorette parties, reunions, or simply an excuse to move and celebrate together, this high-energy dance cardio experience brings the feeling of a night at the club into a joyful, beginner-friendly workout.

Expect 45 minutes of dancing, a short toning section, and a cooldown and stretch to close things out. No dance experience is needed. Just come ready to sweat, laugh, hype each other up, and leave feeling energized, confident, and like the baddest crew around.

Note: Private Parties start at $250. Depending on the event size and requirements, you may be issued a final invoice to cover the remaining cost of your private party.

Private party deposits MAY be eligible for a partial refund if cancelled at least 14 days prior to the event.